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	<title>soyouvebeendumped.com</title>
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		<title>THEA: Take a Break &#8212; Switch Off Everything!</title>
		<link>http://soyouvebeendumped.com/blog/?p=1788</link>
		<comments>http://soyouvebeendumped.com/blog/?p=1788#comments</comments>
		<pubDate>Fri, 03 Sep 2010 12:36:41 +0000</pubDate>
		<dc:creator>thea</dc:creator>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[Contact]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[No Contact]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Well Being]]></category>

		<guid isPermaLink="false">http://soyouvebeendumped.com/blog/?p=1788</guid>
		<description><![CDATA[Well, last year, I recall writing a blog about a weekend of disconnect. It’s something I like to do every now and then. So from tonight at 9pm until Sunday at around 9am &#8211; I’m gonna switch off all my technology. No phone, no iPod/iPad, no television, no radio, no email, no nothing&#8230; That means&#8230;.NO [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>GUEST BLOG: reality chick&#8217;s Self-Help Top Tomes</title>
		<link>http://soyouvebeendumped.com/blog/?p=1781</link>
		<comments>http://soyouvebeendumped.com/blog/?p=1781#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:20 +0000</pubDate>
		<dc:creator>thea</dc:creator>
				<category><![CDATA[Break Up Books]]></category>
		<category><![CDATA[Break-up]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Reality Chick]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[break-up books]]></category>
		<category><![CDATA[Rachel Smith]]></category>
		<category><![CDATA[recovery]]></category>

		<guid isPermaLink="false">http://soyouvebeendumped.com/blog/?p=1781</guid>
		<description><![CDATA[Self Help Earlier this year SYBD launched a small bookstore of our own featuring the BEST BREAK UP BOOKS (EVER). Well today, we welcome back Australia&#8217;s reality chick with her top picks from her own self-help shelf&#8230; ***** Although a great proportion of self-help books probably belong in the bin, DIY therapy doesn’t always deserve [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>FUN: Positive Revenge &#8220;Re-Write My Ex&#8221;</title>
		<link>http://soyouvebeendumped.com/blog/?p=1776</link>
		<comments>http://soyouvebeendumped.com/blog/?p=1776#comments</comments>
		<pubDate>Fri, 27 Aug 2010 14:19:00 +0000</pubDate>
		<dc:creator>thea</dc:creator>
				<category><![CDATA[Cheating]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Infidelity]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Revenge]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[empower]]></category>
		<category><![CDATA[ex]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[Break-up]]></category>
		<category><![CDATA[Casual Encounters]]></category>
		<category><![CDATA[revenge]]></category>

		<guid isPermaLink="false">http://soyouvebeendumped.com/blog/?p=1776</guid>
		<description><![CDATA[As it&#8217;s Friday, I thought we&#8217;d go with something a little &#8220;fun&#8221; as forwarded by my friend Miss L who writes to me about a friend of hers who found out she was cheated on by her boyfriend of two years. She&#8217;s recently dumped him, but has come up with an excellent parting gift. You [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>THEA: UK Retailers Refuse My US Money!</title>
		<link>http://soyouvebeendumped.com/blog/?p=1755</link>
		<comments>http://soyouvebeendumped.com/blog/?p=1755#comments</comments>
		<pubDate>Wed, 25 Aug 2010 20:05:29 +0000</pubDate>
		<dc:creator>thea</dc:creator>
				<category><![CDATA[Chip and PIN]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Credit Cards]]></category>

		<guid isPermaLink="false">http://soyouvebeendumped.com/blog/?p=1755</guid>
		<description><![CDATA[Apologies in advance &#8211; this blog is rather off-topic from break-ups / being dumped.  But it effects any visitors to the UK who might want to use a credit card&#8230;which I suspect is tens of thousands of  you unsuspecting travelers out there&#8230; *** RIGHT then,  can I just that I am FUMING!!? I’m talkin’ cartoon-with-smoke-coming-out-of-my-ears [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<title>THEA: On Infidelity &#8211; What Hope Do We Have?</title>
		<link>http://soyouvebeendumped.com/blog/?p=1748</link>
		<comments>http://soyouvebeendumped.com/blog/?p=1748#comments</comments>
		<pubDate>Mon, 16 Aug 2010 09:47:10 +0000</pubDate>
		<dc:creator>thea</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Break-up]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Infidelity]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Rejection]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[ex]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[sexes]]></category>
		<category><![CDATA[Cheryl Cole]]></category>
		<category><![CDATA[Elin Woods]]></category>
		<category><![CDATA[Elizabeth Edwards]]></category>
		<category><![CDATA[Jennifer Anniston]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://soyouvebeendumped.com/blog/?p=1748</guid>
		<description><![CDATA[So last night I was flicking the dial whilst cooking my Sunday Roast and came across a TV show charting the highs and lows of Cheryl Cole. She is not someone I&#8217;ve ever known of or followed. Suffice it to say her &#8220;success&#8221; has completely alluded me until her footballer husband cheated on her some [...]]]></description>
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		<title>SYBD: An Update From Camp Dumped</title>
		<link>http://soyouvebeendumped.com/blog/?p=1735</link>
		<comments>http://soyouvebeendumped.com/blog/?p=1735#comments</comments>
		<pubDate>Thu, 12 Aug 2010 05:52:18 +0000</pubDate>
		<dc:creator>thea</dc:creator>
				<category><![CDATA[10th birthday]]></category>
		<category><![CDATA[Book]]></category>
		<category><![CDATA[Break Up Books]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Web Site]]></category>
		<category><![CDATA[break-up lines]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[Break-up]]></category>
		<category><![CDATA[Breakup]]></category>
		<category><![CDATA[dumped]]></category>
		<category><![CDATA[ex]]></category>
		<category><![CDATA[heartbreak]]></category>
		<category><![CDATA[moving on]]></category>

		<guid isPermaLink="false">http://soyouvebeendumped.com/blog/?p=1735</guid>
		<description><![CDATA[It&#8217;s fair to say I&#8217;ve been rather remiss in my updates of the soyouvebeendumped.com blog. Life of a carer took over for a while there &#8211; but now dad&#8217;s on the mend and I am back in Scotland trying to get back into the swing of things. So anyway, just for the hell of it, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>BOOKS: A Member&#8217;s Review  &#8220;Too Young To Get Old&#8221;</title>
		<link>http://soyouvebeendumped.com/blog/?p=1723</link>
		<comments>http://soyouvebeendumped.com/blog/?p=1723#comments</comments>
		<pubDate>Mon, 09 Aug 2010 14:46:29 +0000</pubDate>
		<dc:creator>thea</dc:creator>
				<category><![CDATA[Book]]></category>
		<category><![CDATA[Christine Webber]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[empower]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[Book Review]]></category>
		<category><![CDATA[Too Young to Get Old]]></category>

		<guid isPermaLink="false">http://soyouvebeendumped.com/blog/?p=1723</guid>
		<description><![CDATA[Angel, technically a &#8220;Baby Boomer&#8221;, is a site member from some years back. I am happy to say she&#8217;s moved on now and in fact is, in her own words, &#8220;Blissfully Happy&#8221; &#8211; so I decided to pass along the book TOO YOUNG TO GET OLD by our good friend Christine Webber (pic right). Angel [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>THEA: On Room for Improvement</title>
		<link>http://soyouvebeendumped.com/blog/?p=1606</link>
		<comments>http://soyouvebeendumped.com/blog/?p=1606#comments</comments>
		<pubDate>Sat, 07 Aug 2010 02:34:12 +0000</pubDate>
		<dc:creator>thea</dc:creator>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[empower]]></category>
		<category><![CDATA[moving on]]></category>
		<category><![CDATA[reslience]]></category>

		<guid isPermaLink="false">http://soyouvebeendumped.com/blog/?p=1606</guid>
		<description><![CDATA[Communicate Better The other night I went to bed pondering some areas I&#8217;d like to improve upon in my life. Sometimes my behavior leaves much to be desired but isn&#8217;t that the case for everyone? Lots of situations, and dare I say, conflicts  continually arise in my life which highlight many areas where there is [...]]]></description>
		<wfw:commentRss>http://soyouvebeendumped.com/blog/?feed=rss2&amp;p=1606</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Members&#8217; Milestones: S&#8217;s Successful Sunday</title>
		<link>http://soyouvebeendumped.com/blog/?p=1701</link>
		<comments>http://soyouvebeendumped.com/blog/?p=1701#comments</comments>
		<pubDate>Mon, 02 Aug 2010 06:46:47 +0000</pubDate>
		<dc:creator>thea</dc:creator>
				<category><![CDATA[Celebration]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fulfillment]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://soyouvebeendumped.com/blog/?p=1701</guid>
		<description><![CDATA[Sorry for the delay in updating the blog. I know I&#8217;ve been remiss here at SYBD, but looking after my father post-operation has taken priority and thus with it &#8211; all my time and energy. Only now, a month later, both of us are starting to return to a sense of normalcy and I am [...]]]></description>
		<wfw:commentRss>http://soyouvebeendumped.com/blog/?feed=rss2&amp;p=1701</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>THEA: On Broken Hips and Hearts</title>
		<link>http://soyouvebeendumped.com/blog/?p=1689</link>
		<comments>http://soyouvebeendumped.com/blog/?p=1689#comments</comments>
		<pubDate>Wed, 14 Jul 2010 14:59:20 +0000</pubDate>
		<dc:creator>thea</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Celebration]]></category>
		<category><![CDATA[Fulfillment]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[reslience]]></category>
		<category><![CDATA[Time]]></category>

		<guid isPermaLink="false">http://soyouvebeendumped.com/blog/?p=1689</guid>
		<description><![CDATA[Two weeks ago my seventy-eight year old father called to say he&#8217;d fallen, was in the hospital and broke his hip. He had phoned me a few hours before he was going in to surgery to have the hip replaced. In that brief call, I immediately felt short of breath, nauseous, and light-headed&#8230;(not terribly unlike [...]]]></description>
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