So You Think You’re Over It? (Part 1)

So You Think You’re Over It? (Part 1)

So You Think You’re Over It? This is an updated archive post: ‘So You Think You’re Over It’ and because it is so long I’ve decided to cut it in half. Do you think that you’ve made it successfully from “it’s over”...
Can Binaural Beats Help You Heal From Heartbreak?

Can Binaural Beats Help You Heal From Heartbreak?

Binaural Beats & Breakups? One of the things that helped me get through the year that was 2020 was listening to Binaural Beats. It got me thinking, can binaural beats help you heal from heartbreak? I decided to do a little research to find out. By way of...
Big and Little Things to Do After a Breakup

Big and Little Things to Do After a Breakup

Big and Little Things to Do After a Breakup One from the archive: This is a light-hearted list of suggestions of things to consider when recovering from a breakup. Some of this list of breakup advice will be one-offs but many are ongoing recommendations. The list...
The Future of SYBD

The Future of SYBD

What is the Future of SYBD? In 2019, as we approached the 20th anniversary of “So You’ve Been Dumped” (SYBD), a dear friend inspired me to relaunch the site. Enthusiastically, I began the process. But just as I delved into the task, the same friend...
Tips On Surviving Your First Breakup

Tips On Surviving Your First Breakup

Surviving Your First (or Any) Breakup Whether it happens when you’re fifteen, or even over fifty, your first break up can come along at any time in your life, and might be a completely shocking or devastating experience. This is true whether it’s your...
Let’s Talk Luck: Are You Lucky or Are You Not?

Let’s Talk Luck: Are You Lucky or Are You Not?

Lately I’ve been obsessed about luck and good fortune. I’ve been reading about luck, talking about it and watching shows about it too so I thought it might be interesting to discuss the subject here – on a site where many people might view themselves...
So You Want to Write A Letter To Your Ex

So You Want to Write A Letter To Your Ex

So You Want to Write a Letter to Your Ex So you want to write a letter to your ex? I get that. Over the years on SYBD, there have been countless questions, comments, musings about whether or not someone should write a letter to their ex. I can’t tell you how many...

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